Importance of sperm count
Sperm count defines male fertility. It measures the concentration of sperm in a man's semen. Sperm count is becomes normal with semenoll tablet when the sperm count exceeds 20 million per milliliter. Anything below that is considered low volume. A semen analysis is a test that is usually performed to test a man's fertility. The main purpose of this test is to see if the sperm and semen produced by the man are normal.
Sperm basically means male reproductive cells. A man's sperm quality and quantity basically define a man's fertility. These sperm are contained in the male's organic fluid, semen. The process of releasing sperm is known as ejaculation.
What causes low sperm count?
Male infertility is generally caused by low sperm count. A combination of biological and environmental factors contributes to decreased sperm count.
Common causes of low sperm count include:
Problems with sperm production. This can be caused by genetic problems or hormonal imbalances, which can also cause sperm production difficulties.
Development of testicular damage.
- Nutrient deficiencies such as zinc, selenium, and vitamin C
- Catch excess heat from saunas and hot tubs.
- smoking
- Taking illegal drugs such as cocaine.
- Excessive intake of alcohol.
- Side effects of some prescription drugs.
- thickness
- too much cycling
Add sperm count-enhancing nutrients to your diet, such as zinc, selenium, and vitamin C.
How to increase sperm count naturally?
If your sperm count is low, don't worry. There are several methods and products that can provide the assistance you need. You can increase your sperm count by making small changes to your daily routine. Here are some tips for increasing your sperm count naturally:
https://www.clevescene.com/sponsored/5-best-male-fertility-supplements-to-increase-sperm-count-motility-and-ejaculate-volume-38529076.
- Eat a healthy, balanced diet that includes vegetables, fruits and whole grains.
- regular exercise
- Keep away from all kinds of stress.
- Don't be overweight. Keep your weight balanced.
- no smoking
- Give up or avoid alcohol consumption.
- Ejaculate at least 3 days apart.
- Avoid excessive heat in saunas and hot tubs.
- Avoid tight underwear.
- Supplements to increase sperm count
Often things seem too difficult for you because you need a supplement that can increase your sperm count. Must be selected.
The semenoll pill is a very popular sperm enhancement pill. These tablets are made from 100% natural herbs. Being 100% natural, these tablets have no side effects. The bulking pill not only increases the number, but also improves the overall health of the sperm.
Volume pills contain zinc, a natural source of vitamin C, and herbal ingredients that stimulate the production of testosterone, which is really necessary for healthy sperm production.
These tablets provide overall male fertility. Improves sperm quality and quantity, increases libido and libido. Therefore, it improves your overall sexual health in general.
Herbal or Natural Semen Enhancers
A sperm booster like semenoll is very helpful. Not only does it help increase sperm volume, but it also helps increase sperm count. Such supplements are a blend of all natural ingredients such as zinc aspartate, zinc gluconate, l-arginine, l-carnitine, l-glycine, maca, muira pauma, saw palmetto, pomegranate 70% ellagen, tonga ali and dong quai. is.
Semenoll supplements can increase sperm production and greatly enhance fertility within a few months. Offers. This can add some spice to your sex life and I'm sure your wife will love it.